top of page


Supported-Decision making in Mental health
'' Benefits of collaborative decision making in mental health treatment"
Kevin Makori
Jun 7, 20232 min read
53 views
0 comments


WORKPLACE MENTAL HEALTH
"Absenteeism, and decreased productivity can all be caused by poor mental health"
Joy Sandere
Mar 27, 20232 min read
94 views
1 comment


OVERCOMING LOW SELF ESTEEM
''Rising above self-doubt''
Chebet Patricia
Mar 20, 20232 min read
105 views
0 comments


DISCOVERING THE MAGIC OF NATURE THERAPY
"Embracing Nature's healing"
Catherine Njoroge
Mar 20, 20232 min read
32 views
0 comments


THE ROLE OF PEER SUPPORT ON MENTAL HEALTH
"United for Mental Wellness''
Martha Nyoro
Mar 15, 20232 min read
87 views
0 comments


IMPACTS OF STIGMA ON MENTAL HEALTH
"Unpacking the effects of Stigma"
Brian Otieno
Mar 10, 20232 min read
45 views
0 comments


UNDERSTANDING ADHD
"Navigating ADHD"
Luis Kahiga
Mar 8, 20232 min read
104 views
4 comments


LET'S TALK MENTAL AWARENESS
"Mindfulness for all"
Martha Nyoro
Mar 1, 20232 min read
58 views
0 comments


PSYCHOLOGICAL BENEFITS OF ART THERAPY
"Mental healing through Art''
DILLON MULINDI
Feb 28, 20232 min read
85 views
0 comments


A GUIDE TO PRACTICING SELFCARE
"Selfcare is not selfish"
Cynthia Kagendo
Feb 28, 20232 min read
94 views
1 comment


MENTAL HEALTH BENEFITS OF PHYSICAL EXERSICE
"Exercise and Mental Health"
Joni Mungai
Feb 22, 20231 min read
65 views
0 comments


WHY YOU NEED TO STOP STIGMATIZING SCHIZOPHRENIA
''End Stigma around Schizophrenia"
Chebet Patricia
Feb 10, 20232 min read
141 views
1 comment


Recognizing the Psychological Effects of Gender-Based Violence
''Mental Health and GBV"
Mary Taifa Boke
Feb 9, 20232 min read
249 views
1 comment


Overcoming Trauma Bonding
Breaking free from trauma bonds
Joy Sandere
Feb 8, 20232 min read
281 views
3 comments


COPING WITH CHILDHOOD TRAUMA
Childhood trauma can have long-term consequences in a person's life. Neglect, abuse, loss, and other traumatic experiences shape a...
Catherine Njoroge
Feb 6, 20231 min read
214 views
4 comments
bottom of page