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Supported-Decision making in Mental health
'' Benefits of collaborative decision making in mental health treatment"
Kevin Makori
Jun 7, 20232 min read
53 views
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BRIDGING THE GAP IN MENTAL HEALTH TREATMENT
"Filling the mental care void"
Luis Kahiga
Mar 14, 20232 min read
69 views
0 comments


IMPACTS OF STIGMA ON MENTAL HEALTH
"Unpacking the effects of Stigma"

Brian Otieno
Mar 10, 20232 min read
45 views
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HOW DO I MANAGE MY STRESS?
"Stress management tips"
Luis Kahiga
Mar 6, 20232 min read
79 views
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LET'S TALK MENTAL AWARENESS
"Mindfulness for all"

Martha Nyoro
Mar 1, 20232 min read
58 views
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PSYCHOLOGICAL BENEFITS OF ART THERAPY
"Mental healing through Art''

DILLON MULINDI
Feb 28, 20232 min read
85 views
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A GUIDE TO PRACTICING SELFCARE
"Selfcare is not selfish"
Cynthia Kagendo
Feb 28, 20232 min read
94 views
1 comment


MENTAL HEALTH BENEFITS OF PHYSICAL EXERSICE
"Exercise and Mental Health"

Joni Mungai
Feb 22, 20231 min read
65 views
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COMBATING MENTAL HEALTH STIGMA SAVES LIVES
Break the silence and save lives - together, we can combat mental health stigma.

Grace Kareithi
Feb 17, 20232 min read
126 views
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WHY YOU NEED TO STOP STIGMATIZING SCHIZOPHRENIA
''End Stigma around Schizophrenia"
Chebet Patricia
Feb 10, 20232 min read
141 views
1 comment


Recognizing the Psychological Effects of Gender-Based Violence
''Mental Health and GBV"

Mary Taifa Boke
Feb 9, 20232 min read
249 views
1 comment


Overcoming Trauma Bonding
Breaking free from trauma bonds
Joy Sandere
Feb 8, 20232 min read
281 views
3 comments


COPING WITH CHILDHOOD TRAUMA
Childhood trauma can have long-term consequences in a person's life. Neglect, abuse, loss, and other traumatic experiences shape a...
Catherine Njoroge
Feb 6, 20231 min read
214 views
4 comments
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