top of page


WORKPLACE MENTAL HEALTH
"Absenteeism, and decreased productivity can all be caused by poor mental health"

Joy Sandere
Mar 27, 20232 min read
94 views
1 comment


BRIDGING THE GAP IN MENTAL HEALTH TREATMENT
"Filling the mental care void"
Luis Kahiga
Mar 14, 20232 min read
69 views
0 comments


UNDERSTANDING ADHD
"Navigating ADHD"
Luis Kahiga
Mar 8, 20232 min read
104 views
4 comments


HOW DO I MANAGE MY STRESS?
"Stress management tips"
Luis Kahiga
Mar 6, 20232 min read
79 views
0 comments


MENTAL HEALTH BENEFITS OF PHYSICAL EXERSICE
"Exercise and Mental Health"

Joni Mungai
Feb 22, 20231 min read
65 views
0 comments


WHY YOU NEED TO STOP STIGMATIZING SCHIZOPHRENIA
''End Stigma around Schizophrenia"
Chebet Patricia
Feb 10, 20232 min read
141 views
1 comment


COPING WITH CHILDHOOD TRAUMA
Childhood trauma can have long-term consequences in a person's life. Neglect, abuse, loss, and other traumatic experiences shape a...
Catherine Njoroge
Feb 6, 20231 min read
214 views
4 comments
bottom of page